Solene Medina Therapy
Dip Couns, MBACP Reg
Psychotherapy & Counselling Isleworth / Brentford and Hendon

"We are all faced with challenges at some point in our life, challenges that we did not create. Challenges that happened beyond our control. The difference is how we respond to these challenges. You can adopt the attitude there is nothing you can do, or you can see the challenge as your call to action." - Catherine Pulsifer

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” – Fred Rogers